How to Avoid Tension

English · 2 min read

This verse sets an example. Muslims must unilaterally uphold ethical standards on this issue. In other words, the Quran points to the reason for conflict: provocation. If one refrains from provocation, one will automatically save oneself from retaliation.

If you are hurt by the negative statements of others, you are not allowed to demand that others should not hurt you. It is your problem and not that of others. According to Quranic teachings, one must keep one’s patience and refrain from giving the other party the chance to hit back. This principle can be called the ‘save yourself’ formula. Don’t make demands of others, but rather control yourself in your speech and behaviour.

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It is not the believer’s job to complain about others’ behaviour or to demand that others remain silent or refrain from using such language as does not suit the believers.

This formula gives the easiest solution to problems of antagonism. Moreover, by this method you can save your time and energy and can find more time for constructive activities. This formula saves you from being a victim of distraction, for distraction always leads to useless, time-consuming activities.

It is pointless to say to others: “Don’t hurt me!” It is better to avoid hurting others and then the problem is instantly solved. If anyone reviles God or the Prophet, God will punish him, if he has committed a crime in the actual sense of the word. It is not the believer’s job to complain about others’ behaviour or to demand that others remain silent or refrain from using such language as does not suit the believers. Everyone is accountable before God and God knows how to deal with people’s misdemeanours.

How to attain a tension-free life? It is a question asked by every man and woman. The Quran gives us a simple solution, which is mentioned in the chapter of the Quran entitled Al-Ra‘d (The Thunder). The relevant Quranic verse is as follows:

Those who believe and whose hearts find comfort in the remembrance of God—surely in the remembrance of God hearts can find comfort. (13:28)

Qur'anQuotes the Qur'an

This Quranic verse refers to the creation plan of God. The formula given in this verse is:

Contentment in this world is only for those who willingly accept the creation plan of God.

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